Book and CDs

Managing The Stress Of Infertility     $19.99bookcover I wrote the book to address the challenges that couples and individuals experience during infertility and to provide practical solutions for managing them. I discuss ways for couples to experience intimacy and rekindle the pleasurable sex they shared before infertility. They will learn how to communicate effectively as they make important decisions about medical treatment and whether to share information with family and friends. Each chapter contains personal stories from my psychotherapy clients and support groups. These stories are intended to provide wisdom and inspiration……READ MORE

Enhancing Fertility with Music and Imagery    $16.99 This audio CD includes an introduction, Six Music and Imagery sections for Enhancing Fertility, and a Conclusion. I begin each section by talking you through an exercise to help you get focused and relaxed. This will lead into listening to a particular piece of classical music which has been carefully selected to enhance your fertility. The music allows you to experience your own imagery, and the images that are evoked from within you are unique to you and seem to provide you with exactly what you need at this particular moment in time. The music-evoked imagery sections are magical in their ability to change your physical, emotional, mental, and spiritual states.  The imagery you experience in this relaxed state is powerful and may be used as a resource for hope and enhancing your fertility.      69 minutes

Relax with Music and Imagery    $16.99 This audio CD includes an Introduction, Five Music and Imagery sections for Relaxation, and a Conclusion. Each section is designed to focus on a different aspect of relaxation. I begin each section by talking you through an exercise to help you get focused and calm. This will lead into listening to a particular piece of classical music which has been carefully selected for your relaxation. The music allows you to experience your own imagery, and the images that are evoked from within you are unique to you and seem to provide you with exactly what you need at this particular moment in time. The music-evoked imagery sections are magical in their ability to change your physical, emotional, mental, and spiritual states. The imagery you experience in this relaxed state is powerful and may be used as a resource for relaxation and stress reduction in your everyday life.        65 minutes